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Quick Guide to Identify Slipped or Bulging Disc
Your Spine Health Matters – Greynote Health Care Supports You
Back pain is one of the most common complaints among working professionals, parents, and even teenagers today. Often, the culprit is a slipped disc or bulging disc—conditions that affect the spine’s cushioning system and can lead to nerve compression, pain, and mobility issues. At Greynote Health Care Private Limited, we offer trusted products that support spinal wellness and recovery.
What Is a Slipped or Bulging Disc?
Your spine is made up of vertebrae separated by soft discs that act as shock absorbers. When these discs:
- Bulge outward (bulging disc), or
- Rupture and leak inner material (slipped/herniated disc),
they can press on nearby nerves, causing pain and neurological symptoms.
Key Symptoms to Watch For
Identifying a slipped or bulging disc early can prevent long-term damage. Common signs include:
Causes and Risk Factors
- Poor posture and sedentary lifestyle
- Heavy lifting without support
- Age-related disc degeneration
- Obesity and lack of core strength
- Sudden trauma or injury
